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MindBody Parents

Let's do this.

The WORTHINESS Framework: Course & Coffee Date

The framework to ethically influence your kid's self-story about who they are and how they show up in the world. Join the waitlist for access to early bird pricing and a bonus call.

here's how i can help:

yes, please!

Private Podcast

Become a MindBody Parents Insider to feel empowered to take on whatever the world throws at you. My free private podcast will shine a clarifying light on how to be a confident and connected parent in unprecedented times.

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Parent Coaching

I use my custom blend of Functional Nutrition, Emergent Strategy, Cognitive Behavioral Therapy, and Positive Psychology to bring you a path forward that has you feeling more optimistic than ever about your child's future. Let's chat.

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Public Speaking

I'm available to give tailored keynote presentations in private (organization/corporate) and public settings. Please inquire to discuss the needs for your group and event and to learn more about my talk themes.

You're worried your parenting "shortcuts" will catch up with you.

Practical needs trump consistent boundaries. You know fostering independence is important, but leaving your kid to their own devices means nothing ever gets done.

You know pesticides, toxins, weird food additives, mold, and other harmful things lurk all over the place nowadays. But it's overwhelming. So you do almost nothing.

You want your kid to try new and healthful foods. But every meal feels like negotiating a high-stakes Fortune 500 buyout. (And your kid's got all the leverage)

Spending time with your kid is kind of a drag. You think, who gave you permission to act this way? And then cringe, worrying it was you.

this sound familiar? you're not alone.

it's time for a parenting remix

the remix:

You know you're doing it right

You no longer worry that there are some pieces to raising a kid that you're missing. You know what you need to be aware of to do this parenting thing right.

YOU SPEAK THE SAME LANGUAGE

They're no longer anxious when it's time to transition from one activity to the next. They communicate their desires and actually listen when you tell them what's going to happen.
They're no longer anxious when it's time to transition from one activity to the next. They communicate their desires and actually listen when you tell them what's going to happen.

You get to see their truest self

Your kid isn't acting out for attention or obedient to a fault because you show up in the ways they need. Now they can grow in the ways that will make them happy, short term and long term.